CLASS SCHEDULES

KickBoxing & Boxing Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00
to
10:00		 Closed Closed Closed Closed Closed Closed  
10:00
to
11:00		 Open Gym Open Gym Open Gym Open Gym Open Gym High Energy
Kickboxing		  
11:00
to
12:00		 Kickboxing/
Thai Boxing		 Open Gym Kickboxing/
Thai Boxing		 Open Gym Kickboxing/
Thai Boxing		 High Energy
Kickboxing		  
12:00
to
1:00		 Closed Closed Closed Closed Closed Closed  
1:00
to
4:00		 Closed Closed Closed Closed Closed    
4:30
to
5:30		 Kickboxing/
Thai Boxing		 High Energy
Kickboxing		 Kickboxing/
Thai Boxing		 Boxing Kickboxing/
Thai Boxing		    
5:30
to
6:30		 Boxing Boxing Kickboxing/
Thai Boxing		 Kickboxing/
Thai Boxing		 Kickboxing/
Thai Boxing		    
6:30
to
7:30		 Kickboxing/
Thai Boxing
All Levels		 Kickboxing/
Thai Boxing		 Kickboxing/
Thai Boxing
All Levels		 Kickboxing/
Thai Boxing		 Sparring Class
(Light Contact Only)		    
7:30
to
8:30		 Kickboxing/
Thai Boxing		 Kickboxing/
Thai Boxing		 Boxing Kickboxing/
Thai Boxing		      
8:30
to
9:30		 High Energy
Kickboxing		 High Energy
Kickboxing		 High Energy
Kickboxing		 Kickboxing/
Thai Boxing		      

 

Brazilian Jiu-Jitsu
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30
to
12:00 PM		 All levels
Jiu-Jitsu		   All levels
Jiu-Jitsu		   All levels
Jiu-Jitsu		 All levels
Jiu-Jitsu		  
6:30
to
8:00 PM		 Judo Basic-
Intermediate
Jiu-Jitsu		 Basic-
Intermediate
Jiu-Jitsu		 Basic-
Intermediate
Jiu-Jitsu		 Basic-
Intermediate
Jiu-Jitsu
Q&A
6:30 to 8:30
   
8:00
to
9:00 PM		 Basic
Jiu-Jitsu
 Gi-Less
Training 		Open Mat
All Levels
Gi-Less
Training		    

 

 

Mixed Martial Arts Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30
to
9:30 PM		  

All Levels Mixed Martial Arts

All Levels Mixed Martial Arts All Levels Mixed Martial Arts      

 

 
Children's Mixed Martial Arts Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00
to
4:45 PM		 5-12 YRS
Boxing /
Kickboxing		 5-12 YRS Jiu-Jitsu, Wrestling and Judo 5-12 YRS
Boxing / Kickboxing		 5-12 YRS Jiu-Jitsu, Wrestling and Judo 5-12 YRS Jiu-Jitsu    
4:45
to
5:30 PM		 11-18 YRS
Boxing, Mua Thai, Kickboxing		 9-15 YRS
Jiu-Jitsu
Wrestling
 9-15 YRS
Jiu-Jitsu
 9-15 YRS
Jiu-Jitsu
Wrestling		 9-15 YRS
Boxing
Mua Thai
Kickboxing